Effortless Indulgence: The Ultimate High-Protein Cottage Cheese Ice Cream Recipe

The Easiest High-Protein Cottage Cheese Ice Cream

Introduction

Looking for a dessert that’s big on flavor, refreshingly creamy, and surprisingly good for you? Meet The Easiest High-Protein Cottage Cheese Ice Cream. This innovative treat blends the rich, tangy goodness of cottage cheese with your favorite add-ins, creating a satisfying ice cream that packs a serious protein punch. Whether you’re looking to fuel your post-workout recovery or simply want a dessert you can feel good about, this is the go-to recipe you’ll want in your weekly rotation.

Why Make High-Protein Cottage Cheese Ice Cream?

With only a handful of ingredients and no traditional churning required, this recipe delivers maximum flavor with minimal fuss. The natural creaminess of cottage cheese creates a luscious base, while the high protein content makes it a feel-good option that helps keep you fuller, longer. Plus, this ice cream is endlessly customizable — mix in cocoa powder, fresh berries, nut butter, or a dash of vanilla for your perfect frozen treat.

The Secret to Creamy Cottage Cheese Ice Cream

To achieve a smooth, ice cream-like consistency, simply blend full-fat cottage cheese with your choice of sweeteners and flavorings. The curds break down completely, leaving a velvety mixture that freezes beautifully. For optimal texture, use a high-powered blender and allow your cottage cheese mixture to blend until completely smooth. Ready in just minutes (plus freezing time), it’s convenience and taste in one scoop!

Assembling Your Protein-Packed Dessert

Once blended, pour the mixture into an airtight container. Fold in your chosen mix-ins – think chocolate chunks, swirls of peanut butter, or fresh fruit – and freeze until set. For easy scooping, let the ice cream sit at room temperature for a few minutes after removing from the freezer.

Serving Suggestions for the Easiest High-Protein Cottage Cheese Ice Cream

Scoop into bowls and top with granola, chopped nuts, or a drizzle of honey for an extra treat. This ice cream is delicious on its own or paired with high-fiber cookies for a balanced, nutrient-rich dessert.

Nutritional Information and Serving Size

This recipe yields about 4 hearty servings. Each serving (without additional mix-ins) boasts about 120 calories and 12–14 grams of protein, depending on your cottage cheese selection. It’s a fulfilling, guilt-free way to satisfy your sweet tooth!

The Easiest High-Protein Cottage Cheese Ice Cream (Recap)

With its smooth texture, customizable flavors, and impressive protein content, this high-protein cottage cheese ice cream is a modern dessert favorite. It’s ideal for anyone looking to keep meals nutritious, delicious, and hassle-free.

Ingredients

2 cups full-fat cottage cheese
2–3 tablespoons honey or maple syrup (to taste)
1 teaspoon vanilla extract
Pinch of salt
Optional: 2 tablespoons unsweetened cocoa powder, swirl of peanut butter, or 1/2 cup fresh berries
Optional toppings: granola, chopped nuts, or dark chocolate shavings

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and meal planning.

CookifyAI meal planning interface

Instructions

  1. Add cottage cheese, honey or maple syrup, vanilla extract, and salt (plus cocoa powder if using) to a high-powered blender or food processor.
  2. Blend until completely smooth and creamy, scraping down sides as needed.
  3. Pour the mixture into a lidded, freezer-safe container.
  4. Gently fold in any optional mix-ins (peanut butter, berries, chocolate).
  5. Seal the container and freeze for at least 3–4 hours, or until firm.
  6. To serve, let the ice cream sit at room temperature for 5–10 minutes. Scoop and enjoy, topped as desired!

Weekly Meal Planning

This protein-packed ice cream fits perfectly into a healthy weekly meal plan, especially for those aiming to increase protein intake or enjoy smarter desserts. Save and schedule this recipe to your meal plan and automatically combine ingredients with other recipes—making it easy to shop efficiently for an entire week of good eats.

Planning Benefits:

  • Lets you seamlessly calculate total ingredient quantities for multiple recipes
  • Creates organized shopping lists sorted by section
  • Prevents food waste by consolidating duplicate ingredients
  • Makes meal prep more streamlined, helping you stick to nutrition goals

Pro tip: Schedule this recipe along with your weekly staples—CookifyAI will help you see exactly how much cottage cheese, honey, and other essentials to buy for the week.

Cook and Prep Times

Prep Time: 5 minutes
Freeze Time: 3–4 hours
Total Time: About 4 hours (including freezing)

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