High Protein Pumpkin Ice Cream – Easy Recipes Ninja Creami Style
Introduction
Indulge in a luscious fall-inspired treat with High Protein Pumpkin Ice Cream made Ninja Creami style! This simple recipe combines the creamy, spiced flavors of pumpkin pie with a protein-packed boost, delivering a dessert that’s both nutritious and satisfying. With just a few ingredients, you can quickly whip up a guilt-free ice cream perfect for fitness enthusiasts, busy families, or anyone craving a healthy dessert fix.
Why You’ll Love This High Protein Pumpkin Ice Cream
This recipe stands out for its perfect blend of convenience, nutrition, and flavor. Using your Ninja Creami or any similar ice cream maker, you transform wholesome ingredients into a treat that’s as creamy as traditional ice cream—without excess sugar or fat. The pumpkin puree brings fiber and antioxidants, while protein powder and Greek yogurt add muscle-building power, making this a crowd-pleaser for post-workout recovery or healthier family dessert nights.
The Creamiest High Protein Pumpkin Ice Cream Recipe
When blended and frozen in the Ninja Creami, this mix yields a luxuriously smooth, thick ice cream—with notes of real pumpkin, warm spices, and vanilla. Whether you love it plain or topped with a sprinkle of cinnamon or some crunchy pecans, this treat satisfies your sweet tooth while supporting your wellness goals.
Creating the Perfect Ninja Creami Pumpkin Base
Start by whisking together Greek yogurt, milk, pure pumpkin puree, vanilla protein powder, and classic pumpkin pie spices. Let the base chill overnight in the Ninja Creami pint container—this critical step ensures the best texture and flavor infusion. The next day, simply spin it in your Ninja Creami, and experience outrageously creamy pumpkin ice cream, ready in minutes!
Delectable Serving Suggestions
Serve your Ninja Creami pumpkin ice cream in a bowl or cone, garnished with toasted nuts, a drizzle of sugar-free caramel, or a dusting of pumpkin pie spice. It’s equally delicious paired with a warm protein muffin or alongside apple slices for extra fiber. This dessert is versatile enough to enjoy solo or as a protein-rich centerpiece for your next fall-themed gathering.
Nutritional Information and Serving Size
This recipe yields 2 generous servings. Each serving contains roughly 150–180 calories, 16–20 grams of protein, and minimal added sugar (depending on your choice of protein powder and sweetener). Enjoy a treat that fuels your body and your cravings!
High Protein Pumpkin Ice Cream (Recap)
By blending pumpkin puree, Greek yogurt, and protein powder, this Ninja Creami-style ice cream delivers all the creamy, spicy flavors of fall—without the guilt. It’s a healthy dessert guaranteed to please athletes, families, and pumpkin lovers alike.
Ingredients
💡Meal Planning Tip: Save this recipe to instantly generate a smart, organized shopping list! CookifyAI automates your grocery planning by sorting all ingredients by store section, making meal prep and shopping quick, easy, and ultra-efficient.
Instructions
- In a medium bowl, whisk together Greek yogurt, milk, pumpkin puree, protein powder, sweetener, pumpkin pie spice, vanilla extract, and a pinch of salt until fully combined and smooth.
- Pour the mixture into a Ninja Creami pint container. Secure the lid and freeze for at least 8 hours, or overnight, until completely solid.
- Remove the container from the freezer. Install it in your Ninja Creami and run the “Ice Cream” cycle. If the mixture looks crumbly after the first spin, add 1–2 tablespoons of milk and re-spin for optimal creaminess.
- Scoop the ice cream into bowls. Garnish with a sprinkle of cinnamon and optional toasted pecans if desired. Serve immediately and enjoy!
Weekly Meal Planning
Including High Protein Pumpkin Ice Cream in your weekly meal plan is a fantastic way to enjoy healthy, protein-packed desserts all week long. Save and schedule this recipe on CookifyAI to plan your week and create automatic shopping lists—making sure you never run out of your favorite fall-inspired frozen treat!
Planning with CookifyAI helps you:
- Aggregate ingredients across all recipes for total quantities needed
- Organize shopping lists by grocery section for stress-free trips
- Minimize food waste by preventing duplicate purchases
- Keep your weekly meal prep streamlined and on track
Pro Tip: If you plan several protein-focused recipes for the week, schedule them together to see how much Greek yogurt, milk, and protein powder you really need—simplifying your shopping and meal prep.
Cook and Prep Times
Prep Time: 5 minutes
Freeze Time: 8 hours (overnight recommended)
Creami Process: 5 minutes
Total Time: 8 hours 10 minutes
Enjoy the ultimate healthy pumpkin ice cream—made easy, delicious, and organized for your weekly routine!
