Ninja Creami Pumpkin Pie Protein Ice Cream
Introduction
Enjoy the flavors of fall and fuel your high-protein goals with Ninja Creami Pumpkin Pie Protein Ice Cream. This creamy, dreamy ice cream brings together real pumpkin puree, warm spices, and protein-packed goodness for a dessert (or snack!) that’s as nutritious as it is delicious. Perfect for meal preppers, fitness enthusiasts, and anyone craving a seasonal treat with wholesome ingredients—no fancy culinary skills required!
Why Ninja Creami Pumpkin Pie Protein Ice Cream is a Must-Try
With its velvety texture and authentic pumpkin pie flavor, this recipe creates the decadent feel of a classic dessert—without a sugar crash or heavy calories. You’ll love how protein powder and Greek yogurt create a creamy base, while pumpkin and pumpkin spice infuse every spoonful with autumnal flair. It’s a crowd-pleasing recipe that’s simple to make and easy to customize to your dietary preferences.
Building the Perfect Creamy Protein Ice Cream Mix
The secret to the perfect texture is in balancing the protein, fiber, and creaminess. Use high-quality vanilla protein powder, low-fat or full-fat Greek yogurt (for extra richness), and 100% pure pumpkin puree—not pumpkin pie filling. Warm spices like cinnamon, nutmeg, and ginger ensure pie-like flavor, while a touch of vanilla and a zero-calorie sweetener bring out the sweetness without added sugar.
Blending and Creamifying with the Ninja Creami
After mixing your ingredients well, it’s crucial to freeze the base until solid (at least 8 hours, ideally overnight) before using the Ninja Creami. After spinning in the Ninja Creami, you’ll get a thick, soft-serve ice cream texture. If you want an even creamier consistency, add 1–2 tablespoons of milk and use the “re-spin” function until perfection is achieved.
Serving Suggestions for Show-Stopping Pumpkin Pie Protein Ice Cream
Serve this protein ice cream in frosty bowls, topped with a dusting of extra cinnamon or pumpkin spice. For true pie vibes, add a sprinkle of crushed graham crackers or top with a dollop of light whipped cream. It’s also fantastic layered into overnight oats, smoothie bowls, or enjoyed solo as a sweet, satisfying snack.
Nutritional Information and Serving Size
Each batch yields about 2 generous servings. On average, a serving has roughly 130–150 calories, 18–22 grams of protein, and minimal fat (depending on yogurt and milk choices). It fits perfectly into high-protein or balanced meal plans—a guilt-free treat you’ll look forward to!
The Ultimate Ninja Creami Pumpkin Pie Protein Ice Cream (Recap)
Ready in minutes after freezing, this recipe is your ticket to indulgent, pumpkin-packed flavor without straying from healthy habits. One batch and you may never crave regular ice cream again!
Ingredients
💡Meal Planning Tip: Save this recipe to automatically create a smart, categorized shopping list—no more missed ingredients, forgotten protein powder, or extra trips to the store. Optimize your weekly meal planning with one click!
Instructions
- In a medium bowl, combine pumpkin puree, Greek yogurt, protein powder, almond milk, sweetener, pumpkin pie spice, vanilla extract, and a pinch of sea salt. Whisk until completely smooth and no protein powder lumps remain.
- Pour the mixture into a Ninja Creami pint container. Make sure it doesn’t exceed the max fill line.
- Seal the lid and freeze the container upright for at least 8 hours, preferably overnight, until fully solid.
- Remove from freezer. Place the container in your Ninja Creami machine and process on “Lite Ice Cream” or “Creami” mode.
- If needed, add a tablespoon of milk and re-spin for an ultra-creamy result.
- Scoop into bowls and top with optional crushed graham crackers or whipped cream for the full pumpkin pie effect.
Weekly Meal Planning
This Ninja Creami Pumpkin Pie Protein Ice Cream pairs brilliantly with a batch meal prep routine or weekly healthy dessert rotation. Save and schedule this recipe in CookifyAI to seamlessly fit it into your week, generate a consolidated shopping list, and plan your protein intake alongside lunches, dinners, and other snacks.
Planning Benefits:
- Automatically totals up ingredients across all scheduled recipes—great for batch prepping protein-rich meals and desserts.
- Groups shopping lists by store section for streamlined trips.
- Prevents duplicate purchases and ensures you never run out of essential ingredients.
- Helps balance nutrition goals like total protein or calorie targets across your meal plan.
Pro tip: When you schedule this Pumpkin Pie Protein Ice Cream with your weekly meals in CookifyAI, you’ll know exactly how much Greek yogurt or milk to buy—even if your other meals use them too. This means no food waste, less stress, and more delicious results all week long.
Cook and Prep Times
Prep Time: 5 minutes
Freeze Time: 8 hours (minimum; overnight recommended)
Creami Spin Time: 3–5 minutes
Total Time: 8 hours 10 minutes (mostly hands-off)