Pumpkin Pie Protein Ice Cream with Ninja Creami: The Ultimate Fall-Inspired, Guilt-Free Treat

Pumpkin Pie Protein Ice Cream – Ninja Creami

Introduction

Craving the flavors of classic pumpkin pie but want a treat that’s high in protein and refreshingly cool? Pumpkin Pie Protein Ice Cream made in the Ninja Creami is your answer. With its dreamy texture and warm, spicy notes, this recipe captures everything you love about fall desserts in a healthier, protein-packed scoop. Perfect for post-workout snacks, meal prep, or guilt-free desserts, it’s a creative spin on traditional pumpkin treats that satisfies your sweet tooth and powers your day.

Deliciously Unique Pumpkin Pie Protein Ice Cream

What sets this recipe apart is its creamy, custard-like texture paired with authentic pumpkin pie flavor—all with a boost of protein! Vanilla protein powder and real pumpkin puree bring creaminess and nutrition, while classic spices like cinnamon and nutmeg deliver that signature autumnal taste. The Ninja Creami transforms simple ingredients into a luxurious, soft-serve-style dessert in minutes.

Preparing the Perfect Protein Ice Cream Base

To create a smooth, luscious ice cream, blend together pumpkin puree, milk of your choice, protein powder, Greek yogurt, and pumpkin pie spice until silky. Adjust sweetness with zero-calorie sweetener or maple syrup. Rest your blended mix for 5 minutes to let the flavors develop, ensuring a rich pumpkin pie experience with every bite.

Mix-Ins and Customization

Elevate your Pumpkin Pie Protein Ice Cream by folding in crushed graham crackers, a handful of pecans, or a swirl of whipped topping after churning. These add-ins mimic the classic pie crust and bring a delightful crunch or extra creaminess—just like the real thing!

Serving Suggestions for Show-Stopping Pumpkin Pie Protein Ice Cream

Scoop your ice cream into bowls and top with a sprinkle of cinnamon or a dollop of light whipped cream for that homemade pie finish. For a meal prep hack, portion into single-serve containers and freeze—perfect for on-the-go and ready whenever a pumpkin craving hits.

Nutritional Information and Serving Size

Each batch yields about 2 generous servings. Made with protein powder and Greek yogurt, each serving typically contains around 20g of protein and 180-220 calories (depending on your add-ins and base milk). It’s a satisfying, macro-friendly dessert you’ll look forward to, day after day!

Pumpkin Pie Protein Ice Cream (Recap)

Indulge in autumn’s best-loved flavors and support your nutrition goals with this simple, endlessly customizable ice cream. With its classic pumpkin spice notes and ultra-creamy texture, it’s bound to be an all-season favorite!

Ingredients

1/2 cup pure pumpkin puree (not pumpkin pie filling)
3/4 cup unsweetened milk of choice (dairy or plant-based)
1 scoop vanilla or unflavored protein powder
1/4 cup plain or vanilla Greek yogurt
2–3 tablespoons zero-calorie sweetener or 1 tablespoon maple syrup
1 teaspoon pumpkin pie spice (or 3/4 tsp cinnamon + pinch nutmeg, ginger, clove)
1/2 teaspoon vanilla extract
Pinch of salt
Optional: 2 tablespoons crushed graham crackers or pecans for mix-in
Optional: Whipped topping and extra cinnamon for garnish

💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—the secret to faster grocery trips and streamlined meal prep for the week.

CookifyAI meal planning interface

Instructions

  1. In a blender or bowl, combine pumpkin puree, milk, protein powder, Greek yogurt, sweetener, pumpkin pie spice, vanilla extract, and salt. Blend until completely smooth.
  2. Pour the mixture into a Ninja Creami pint container. Secure the lid and freeze for at least 12 hours or overnight.
  3. Once solid, remove the container from the freezer. Following Ninja Creami guidelines, install the pint into the device and run the “Lite Ice Cream” or “Ice Cream” function.
  4. After the first spin, check texture. If needed, add a splash of milk (1-2 tablespoons) and respin for extra creaminess.
  5. If using, fold in crushed graham crackers, pecans, or your favorite mix-ins using the “Mix-In” function or a spoon.
  6. Scoop into bowls, top with whipped cream and a dash of cinnamon, and serve immediately!

Weekly Meal Planning

This recipe is perfect for incorporating into your weekly meal prep. Save and schedule this recipe to your meal plan for the week—CookifyAI will automatically consolidate your ingredients with other planned meals and create a shopping list sorted by store section.

Planning Benefits:

  • Automatically calculates total ingredient amounts across multiple recipes
  • Sorts all groceries by store aisle for faster shopping
  • Eliminates double-purchasing and missing ingredients
  • Keeps healthy treats like protein ice cream on hand for snacks or dessert

Pro tip: When adding this recipe to your weekly lineup, CookifyAI will seamlessly integrate pumpkin puree, Greek yogurt, and other shared ingredients into your list—helping you plan efficiently and reduce food waste!

Cook and Prep Times

Prep Time: 10 minutes
Freeze Time: 12 hours
Churn Time: 5–10 minutes
Total Time: 12 hours, 20 minutes (mostly hands-off)

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