High Protein Pumpkin Ice Cream – Easy Recipes Ninja Creami Style
Introduction
High Protein Pumpkin Ice Cream is the ultimate seasonal treat for anyone seeking a creamy, flavorful dessert that’s actually good for you. With classic pumpkin spice notes and a satisfying icy-cold texture, this recipe is a crowd pleaser at fall gatherings and a year-round favorite for health-conscious home cooks. Best of all, it’s easy to make using your Ninja Creami, delivering a nourishing, protein-packed dessert in minutes.
Why You’ll Love Ninja Creami High Protein Pumpkin Ice Cream
This innovative recipe stands out for its high protein content, no-churn simplicity, and the signature smooth texture only the Ninja Creami delivers. Using wholesome ingredients and real pumpkin, every scoop bursts with the warmth of cinnamon, nutmeg, and a subtle sweetness. Whether you’re meal prepping healthy snacks for the week or surprising guests with a unique dessert, this pumpkin ice cream is sure to satisfy.
Crafting the Creamiest Protein Ice Cream
The key to Ninja Creami–style ice cream is creating a well-blended, protein- and pumpkin-packed base. Choose a quality vanilla protein powder, whisk it with pure pumpkin puree, Greek yogurt, and your favorite milk for richness and creaminess. A touch of maple syrup and fall spices brings this base to life—simply blend, freeze overnight, and let your Creami work its magic.
Assembling and Customizing Your Protein Ice Cream
Once your base is fully frozen, let the Ninja Creami spin it into creamy perfection. For extra flavor or crunch, add-ins like chopped toasted pecans, chocolate chips, or a swirl of almond butter can be mixed in using the Creami’s “Mix-In” function. This flexibility allows you to tailor each batch to your taste or nutritional goals.
Serving Suggestions for High Protein Pumpkin Ice Cream
Serve your pumpkin ice cream in a chilled bowl and garnish with a dusting of cinnamon or a sprinkle of high-protein granola. For added decadence, top with a dollop of light whipped cream or a small drizzle of maple syrup. This dessert pairs beautifully with a hot cup of coffee or chai for a cozy treat.
Nutritional Information and Serving Size
This recipe yields 2-3 generous servings. Each serving typically provides 20–25g of protein, depending on your chosen protein powder, and comes in at roughly 220–250 calories. It’s a satisfying, macro-balanced option for post-workout or as a wholesome late-night snack.
High Protein Pumpkin Ice Cream (Recap)
Creamy, high protein, and bursting with pumpkin spice, this Ninja Creami recipe is a healthy indulgence for any time of year. It’s easy, customizable, and sure to delight anyone looking for a nutritious spin on a beloved dessert.
Ingredients
💡Meal Planning Tip: Save this recipe to automatically generate an organized shopping list with all ingredients sorted by store section—perfect for efficient grocery trips and easy meal planning!
Instructions
- In a medium bowl, whisk together pumpkin puree, almond milk, Greek yogurt, protein powder, maple syrup, pumpkin pie spice, vanilla extract, and salt until very smooth and no lumps remain.
- Pour the mixture into your Ninja Creami pint container and seal tightly. Freeze upright for at least 8 hours, or overnight, until completely solid.
- Remove from the freezer and install the container into your Ninja Creami machine according to manufacturer instructions.
- Use the “Ice Cream” or “Lite Ice Cream” mode until smooth and creamy. If needed, re-spin for extra creaminess, adding 1–2 tablespoons of milk if too thick.
- For add-ins, create a small well in the center, add your mix-ins, and select the “Mix-In” function. Serve immediately or refreeze for a firmer texture.
Weekly Meal Planning
This high-protein ice cream fits perfectly into weekly meal prep—make a batch ahead to enjoy as a nutritious dessert or post-workout treat all week long. Save and schedule this recipe with CookifyAI to plan your meals and automatically generate shopping lists that efficiently combine ingredients for all your planned recipes.
Planning Benefits:
- Automatically calculates total ingredient quantities for the week
- Organizes shopping lists by grocery store section
- Prevents duplicate purchases and forgotten items
- Streamlines meal prep and minimizes food waste
Pro tip: If you’re prepping multiple Ninja Creami recipes this week, schedule them together to consolidate yogurts, milks, and sweeteners—CookifyAI easily keeps track!
Cook and Prep Times
Prep Time: 10 minutes
Freeze Time: 8 hours
Creami Spin Time: 5 minutes
Total Time: ~8 hours, 15 minutes
Enjoy your refreshing, protein-packed pumpkin ice cream with all the convenience and organization you need for a healthy week ahead!
