Pumpkin Spice Protein Coffee Ice Cream Recipe

Introduction

Craving a treat that energizes, satisfies, and delights your taste buds? This Pumpkin Spice Protein Coffee Ice Cream Recipe blends the cozy flavors of autumn with the robust kick of coffee and the muscle-supporting power of protein. Creamy, dreamy, and naturally sweetened, it’s the dessert (or snack!) you can feel good about any time of the year.

Why You’ll Love This Pumpkin Spice Protein Coffee Ice Cream

This recipe is a true crowd pleaser thanks to its irresistible pumpkin spice aroma and the smooth, bold undertone of coffee. The addition of vanilla protein powder transforms this ice cream into a sustaining treat that fits beautifully into healthy meal plans, supports active lifestyles, and satisfies sweet cravings without overloading on sugar.

Blending the Best Protein Ice Cream Base

For a creamy, scoopable texture, use a combination of pumpkin puree, your favorite vanilla protein powder, and strong brewed coffee. A hint of pure maple syrup and classic pumpkin pie spices deliver familiar warmth and depth. Greek yogurt adds richness and body, while a little almond milk helps everything blend smoothly for that perfect ice cream scoop.

Preparing the Ice Cream Mixture

Combine pumpkin puree, protein powder, concentrated cooled coffee, Greek yogurt, and spices in a blender. Taste for sweetness and adjust as needed with your preferred natural sweetener. Once your base is velvety smooth, churn in an ice cream maker or freeze and blend again for effortless, no-churn results.

Serving Suggestions for a Pumpkin Spice Pick-Me-Up

Scoop your Pumpkin Spice Protein Coffee Ice Cream into bowls or cones and top with espresso chocolate chips for extra pizzazz. For a dessert-worthy flair, finish with a sprinkle of cinnamon or a dollop of whipped cream. This recipe also works beautifully paired with warm pumpkin bread for a seasonal affogato experience!

Nutritional Information and Serving Size

This recipe yields approximately 4 hearty servings. Each scoop offers about 140-160 calories, ~12g protein, and is lower in sugar than most traditional ice creams, making it ideal for a post-workout snack or protein-rich dessert.

Pumpkin Spice Protein Coffee Ice Cream (Recap)

With its harmonious blend of autumn spices, energizing coffee, and protein-packed goodness, this homemade ice cream delivers indulgence and nutrition in every spoonful. Crowd pleasing, diet-friendly, and truly satisfying—it’s everything you love about fall, reimagined for any season.

💡Meal Planning Tip: Save this recipe to automatically generate a streamlined shopping list with all ingredients, perfectly categorized for a speedy and organized grocery trip!

Instructions

1. In a high-speed blender or food processor, combine pumpkin puree, protein powder, cooled coffee, Greek yogurt, almond milk, maple syrup, pumpkin pie spice, cinnamon, vanilla extract, and salt. Blend until completely smooth.
2. Taste and adjust sweetener if desired. If the mixture is too thick, blend in a splash more almond milk.
3. If you have an ice cream maker: Pour the blended mixture into the ice cream maker and churn according to the manufacturer’s instructions, about 20-25 minutes. Five minutes before completion, add espresso chocolate chips if using.
4. No-churn method: Pour the blended mixture into a freezer-safe dish. Freeze for 2-3 hours, stirring every 30 minutes for a creamier texture. Once nearly set, fold in espresso chocolate chips, then allow to finish freezing until scoopable.
5. Serve topped with extra cinnamon, a sprinkle of chocolate chips, or your favorite whipped topping. Enjoy immediately or store leftovers in an airtight container in the freezer for up to 1 week.

Weekly Meal Planning

This protein-powered ice cream is an excellent addition to your weekly meal plan—perfect for healthy snacks, dessert preps, or post-workout treats! Save and schedule this recipe to your weekly calendar and generate smart shopping lists that tally up the total ingredients you need for all of your meal prep recipes.

Planning Benefits:

– Automatically sums up all ingredients across planned recipes
– Groups items by grocery section for hassle-free shopping
– Reduces forgotten ingredients, overbuying, and food waste
– Makes meal prep streamlined and manageable

Pro Tip: If you’re prepping other recipes that use pumpkin or yogurt, schedule your week and see CookifyAI combine amounts across all recipes—so you always buy just what you need.

Cook and Prep Times

Prep Time: 10 minutes
Churn/Freeze Time: 2-3 hours
Total Time: 2 hours 15 minutes (no-churn); 35 minutes (ice cream maker, excluding initial brewing/cooling time)